Ballroom Dancing

Learning ballroom dancing in Sacramento is something that may not cross the minds of many people. However, many people do not realize that there is a lot of beauty and benefits to ballroom dancing in Sacramento.

Why You Should Try Ballroom Dancing in Sacramento

One of the great things about ballroom dancing in Sacramento is that people of all ages can learn it. Ballroom dancing in Sacramento has a classy flair that is unique to it, and it brings excitement. If you’re still on the fence about trying ballroom dancing in Sacramento, perhaps the items on our list below can convince you.

Ballroom Dancing in Sacramento Has Many Styles to Choose From

There are plenty of dance styles in ballroom dancing in Sacramento, and it’s up to you to choose which one suits your taste best. You can go for the slow and romantic waltz or the faster and more sensual tango. Other classic styles of ballroom dancing in Sacramento include foxtrot, Latin samba, and cha-cha.

Ballroom Dancing in Sacramento Is a Great Form of Exercise

Doing ballroom dancing in Sacramento is an excellent way to get low-impact cardio exercise, which is good for your heart and stamina. Other benefits of ballroom dancing in Sacramento as an exercise are muscle toning, increased flexibility, strengthened bones, and lubricated joints.

Ballroom Dancing in Sacramento Is Fun

In ballroom dancing in Sacramento, successfully artistically moving your body to the beat of the music is extremely exciting and satisfying. For many people who practice ballroom dancing in Sacramento, nailing moves is very enjoyable and puts them in a positive headspace.

Ballroom Dancing in Sacramento Reduces Stress

Regular ballroom dancing in Sacramento is a great way to release stress. Moving through dancing elevates the mood and raises the endorphin levels of the brain. You’ll feel the stress leave your mind and body whenever you dance.

Ballroom Dancing in Sacramento Is a Good Way to Meet New People

When you sign up for ballroom dancing in Sacramento, you will meet all kinds of interesting people. You get the chance to socialize and become acquainted with the people in your class. Also, one needs a partner to ballroom dance. On and off the dance floor, you have the opportunity to connect with your partner and those around you.

Ballroom Dancing in Sacramento Can Boost Your Confidence

If you’re the type to shy away from the dance floor, ballroom dancing is a good fit because it is less intimidating than other forms of dancing. Ballroom dancing in Sacramento is an excellent confidence builder because you can get help and support from your dance partner. What’s more, is that you get to wear fancy costumes for ballroom dancing and feel your absolute best as you move and glide to the music.

Ballroom Dancing in Sacramento Can Lead to Wins

Another exciting thing about ballroom dancing in Sacramento is that there are many competitions in the field. You can be as competitive and goal-driven as you want in ballroom dancing in Sacramento and practice hard to feel an exhilarating high from winning awards. Competing will also give you the opportunity to go to cool new places once you’re skilled enough.


Enjoy Learning Ballroom Dancing in Sacramento

Arthur Murray Dance Centers is a pioneer in social dancing and the field of dance lessons. Our history can be traced as far back as the early 1900s, where our founder’s passion for dance began it all. Today, we have an ever-expanding empire that is still passionate about teaching people all over the country and the world to enjoy and love the art of dance.

The key to our longevity is our excellent customer service and unparalleled social dance instruction techniques. We teach all kinds of ballroom dance styles, from waltz to country-western. Contact us today to learn more about our company and ballroom dancing in Sacramento. We look forward to seeing you in our classes!

Embrace Your Passion for Dancing

If you’re struggling with some health problems or just want to try out a new workout to lose weight, you may want to consider taking dancing lessons. It is an ideal aerobic exercise for people who are looking for a fun way of keeping fit. Taking dance classes can also aid in relieving the stress and tension from your body. It’s a complete physical activity minus the boring part!

Helping you discover your passion for dancing is what we do here at Arthur Murray Dance Centers. Our studio aims to give you one of the most memorable and enjoyable experiences in your life. We have been teaching students of all ages for more than 100 years, and we can’t wait to make an impact in the lives of many more future clients. Our talented instructors are ready to teach you a new skill that can last a lifetime.

Our Offers

Dancing has continuously evolved throughout the years. Now, there are a wide variety of styles and genres available for every kind of lifestyle and event. At our studio, you can choose from our numerous classes. Here are some of what we offer:

  • Latin Dances

Whether you want to learn Latin dances as a hobby or start joining competitions, we can help you. We teach two main categories for this: American Rhythm and International Latin. The former includes cha-cha, rumba, east coast swing, bolero, and mambo, while the latter consists of rhumba, jive, paso doble, and samba.

  • Smooth and Standard Dances

Standard Dancing involves two main categories: the international standard and the American smooth. For the first type, you can choose to learn waltz, tango, Viennese waltz, foxtrot, and quickstep. These dances are the most common styles in competitions all over the world. The American smooth category also includes waltz, tango, foxtrot, and Viennese waltz.

Although these two categories majorly consist of the same types of dances, they mostly differ in technique. In the American smooth, partners separate from a closed position and mostly dance apart from each other. While in the international standard, the dancers never lose contact with one another.

  • Country Western Dances

Our studio offers an extensive range of country dances that are widely performed in competitions. You can choose to attend classes for progressive two-step, west coast, country triple, country western waltz, Texas two-step, country swing, and country shuffle.

  • Specialty Dances

Our instructors also teach a selection of miscellaneous dances. These include polka, slow dance, Argentinian tango, and nightclub two-step. If you’re interested in a style and not sure whether we offer lessons for it, feel free to reach out to us.

Our Teaching Methods

Once you have finally found a dance you are interested in learning at our studio, it’s time for you to choose which type of class you want to attend. We provide various teaching methods that can match your preferences. Listed here are some of our offers:

  • One-on-One Lessons

If you want more privacy in learning dancing, our instructors offer personal lessons. With this method, we will be able to focus on you and give you individualized pointers to help you achieve your goals more efficiently. We will keep tabs on your progress with an up-to-date record of your sessions so we can monitor your progress. This will enable you to learn at your own pace.

  • Group Classes

Joining our group classes will allow you to dance with different partners and develop good dance habits. This method can also contribute to increasing your confidence because you will be able to interact with other students. We do the groupings based on various skill levels and dance styles.

  • Practice Parties

Our studio schedules dance parties on a weekly basis. Here, you can have dance with co-students and our instructors in a more fun and comfortable environment. By joining our practice sessions, you will be able to try out the new styles and skills you’ve acquired in previous lessons.

Start Dancing With Us Today

What are you waiting for? Take your lessons at Arthur Murray Dance Centers today. Contact us at (916) 971-3550 for more information.